“This is part of the reason I chose to attend EVMS”

developer red chalk | In the News

Students help the underserved get healthy through LIFT program Whether an avid walker or more comfortable on the couch, everyone inside this gym is an athlete. That’s because they’re all participants in the EVMS service-learning program LIFT, part of a partnership with Jim White Fitness & Nutrition Studio in Virginia Beach. The studio launched the… Read More »

Moving Homeless People Towards Better Lives

developer red chalk | In the News

Michael Lowder has gone from being homeless and unemployed to having a home, a job and a healthy lifestyle. He credits the LIFT Fitness Foundation with his transformation… read more on page 34.

Valued Volunteers needed for 2018 programs

Derby Brackett | In the News

It’s time to do some good, have some fun and get in a great workout all while helping those in need get back on their feet through fitness, nutrition and motivation. LIFT Fitness Foundation is about to kick off it’s 90-day program at the Salvation Army’s Adult Rehabilitation Center. To learn more.

Local group running to DC for homeless awareness

Krista White | In the News

VIRGINIA BEACH, Va. (WVEC) — Lives change daily at the Jim White Fitness & Nutrition Studios in Virginia Beach. It’s where good health is shared, often times in an enjoyable group setting. And it’s also the home base for an initiative that helps a sometimes overlooked group in our community. “What population needs it the… Read More »