Students help the underserved get healthy through LIFT program Whether an avid walker or more comfortable on the couch, everyone inside this gym is an athlete. That’s because they’re all participants in the EVMS service-learning program LIFT, part of a partnership with Jim White Fitness & Nutrition Studio in Virginia Beach. The studio launched the… Read More »
Michael Lowder has gone from being homeless and unemployed to having a home, a job and a healthy lifestyle. He credits the LIFT Fitness Foundation with his transformation… read more on page 34.
It’s time to do some good, have some fun and get in a great workout all while helping those in need get back on their feet through fitness, nutrition and motivation. LIFT Fitness Foundation is about to kick off it’s 90-day program at the Salvation Army’s Adult Rehabilitation Center. To learn more.
I love a good race! I can’t even count how many races I’ve run in Virginia Beach over the years. I’m highly competitive. It’s all about the finishing time and beating my personal record. I’ve recently come across a race titled “White House 2 White House.” The presidential name caught my attention. The clever namesake… Read More »
VIRGINIA BEACH, Va. (WVEC) — Lives change daily at the Jim White Fitness & Nutrition Studios in Virginia Beach. It’s where good health is shared, often times in an enjoyable group setting. And it’s also the home base for an initiative that helps a sometimes overlooked group in our community. “What population needs it the… Read More »
