We’re on a mission to end homelessness by creating a foundation of wellness and empowering individuals in need. We’re doing just that by…
LIFTING SPIRITS
IMPROVING BODIES
FEEDING SOULS
TRANSFORMING LIVES
Our Program
Together, we’re integrating physical fitness, nutrition education, and mental wellness into a holistic program designed to transform lives. Learn More
The Foundation
Together, we’re supporting, educating and empowering Hampton Roads’ most vulnerable communities to believe in and achieve a healthier future. Learn More
Our Partners
Together, our program, funding, and volunteer and service partnerships are making it happen, sharing resources to help those in need. Learn More
Our Fundraising
Events
Each year LIFT Fitness Foundation holds several fundraising events, inviting our community to participate, have fun, and raise much-needed money to help us on our mission to end homelessness. You can help make a difference (and have fun!) participating, volunteering and/or becoming a sponsor.
Upcoming Event
June 8, 2025
2025 LIFTathon
LIFTathon invites individuals and teams to show off their strength (and muscles) in support of LIFT Fitness Foundation. LIFT is a non-profit organization helping individuals through its holistic wellness programs offered at no cost to our community’s most vulnerable neighbors.