LIFTING SPIRITS
IMPROVING BODIES
FEEDING SOULS
TRANSFORMING LIVES
Our Program
Together, we’re integrating physical fitness, nutrition education, and mental wellness into a holistic program designed to transform lives. Learn More
The Foundation
Together, we’re supporting, educating and empowering Hampton Roads’ most vulnerable communities to believe in and achieve a healthier future. Learn More
Our Partners
Together, our program, funding, and volunteer and service partnerships are making it happen, sharing resources to help those in need. Learn More
Our Fundraising
Events
Upcoming Event
Nov 8th, 2026
LIFT Fitness Foundation’s VB2NYC Annual Relay
This year marks our 11th Annual Relay and our third run from Virginia Beach to New York City, finishing this time in Times Square! Over Veteran’s Day weekend, our teams will cover more than 339 miles across Virginia, Delaware, Pennsylvania, New Jersey, and into New York City.
Upcoming Event
October 23rd, 2026
Halloween Party 2026
Join us for LIFT Fitness Foundation’s 2026 Halloween Party on Friday, October 23rd at the Cavalier Golf & Yacht Club. This annual event brings our community together for a fun night out while supporting LIFT’s wellness programs across Hampton Roads.