We’re on a mission to end homelessness by creating a foundation of wellness and empowering individuals in need. We’re doing just that by…

Our Program

Together, we’re integrating physical fitness, nutrition education, and mental wellness into a holistic program designed to transform lives. Learn More

The Foundation

Together, we’re supporting, educating and empowering Hampton Roads’ most vulnerable communities to believe in and achieve a healthier future. Learn More

Our Partners

Together, our program, funding, and volunteer and service partnerships are making it happen, sharing resources to help those in need. Learn More

Our Fundraising

Events

Each year LIFT Fitness Foundation holds several fundraising events, inviting our community to participate, have fun, and raise much-needed money to help us on our mission to end homelessness. You can help make a difference (and have fun!) participating, volunteering and/or becoming a sponsor.
Two women clinking glasses during a roaring 20's party

Upcoming Event

Oct 17th, 2025

LIFT Fitness Foundation’s 2025 Roaring 20s Party

We invite you to join us at our 2025 Roaring 20s Party for an incredible night of entertainment, dining, and dancing at the Cavalier Golf and Yacht Club. This is our third annual party, and it’s going to be another unforgettable evening.