THE PROGRAM

OUR ORGANIZATION

OUR PARTNERS

EVENTS

MAKING NEWS

CONNECT

Join Us in Making
a Difference

THE PROGRAM

OUR ORGANIZATION

OUR PARTNERS

EVENTS

MAKING NEWS

CONNECT

MAKE A DIFFERENCE

We’re on a mission to end homelessness by creating a foundation of wellness and empowering individuals in need. We’re doing just that by…

LIFTING SPIRITS

IMPROVING BODIES

FEEDING SOULS

TRANSFORMING LIVES

Our Program

Together, we’re integrating physical fitness, nutrition education, and mental wellness into a holistic program designed to transform lives. Learn More

The Foundation

Together, we’re supporting, educating and empowering Hampton Roads’ most vulnerable communities to believe in and achieve a healthier future. Learn More

Our Partners

Together, our program, funding, and volunteer and service partnerships are making it happen, sharing resources to help those in need. Learn More

Our Fundraising

Events

Each year LIFT Fitness Foundation holds several fundraising events, inviting our community to participate, have fun, and raise much-needed money to help us on our mission to end homelessness. You can help make a difference (and have fun!) participating, volunteering and/or becoming a sponsor.
Two women clinking glasses during a roaring 20's party

Upcoming Event

June 7th, 2026

LIFTathon 2026

LIFTathon invites individuals and teams to show off their strength (and muscles) in support of LIFT Fitness Foundation. LIFT is a non-profit organization helping individuals through its holistic wellness programs offered at no cost to our community’s most vulnerable neighbors.

Learn More
Two women clinking glasses during a roaring 20's party

Upcoming Event

Nov 8th, 2026

LIFT Fitness Foundation’s VB2NYC Annual Relay

This year marks our 11th Annual Relay and our third run from Virginia Beach to New York City, finishing this time in Times Square! Over Veteran’s Day weekend, our teams will cover more than 339 miles across Virginia, Delaware, Pennsylvania, New Jersey, and into New York City.

Learn More