LIFTING SPIRITS
IMPROVING BODIES
FEEDING SOULS
TRANSFORMING LIVES
Our Program
Together, we’re integrating physical fitness, nutrition education, and mental wellness into a holistic program designed to transform lives. Learn More
The Foundation
Together, we’re supporting, educating and empowering Hampton Roads’ most vulnerable communities to believe in and achieve a healthier future. Learn More
Our Partners
Together, our program, funding, and volunteer and service partnerships are making it happen, sharing resources to help those in need. Learn More
Our Fundraising
Events

Upcoming Event
Oct 17th, 2025
LIFT Fitness Foundation’s 2025 Roaring 20s Party
We invite you to join us at our 2025 Roaring 20s Party for an incredible night of entertainment, dining, and dancing at the Cavalier Golf and Yacht Club. This is our third annual party, and it’s going to be another unforgettable evening.