MEET SOME OF OUR ATHLETES
These are just a few of the men and women who have taken part in LIFT’s holistic wellness programs. Each came to us with a different story, but they all showed up, put in the work, and made their health a priority. We’re proud of what they’ve accomplished and grateful they’re willing to share what LIFT has meant to them.
Aaron Harris
“I’m glad I joined LIFT and would love to come back for the next program if my work schedule allows.”
Adam Sortomme
“The LIFT program changed my routine and brought a breath of fresh air to exercise and nutrition.”
AJ Kidd
“LIFT gave me something positive to look forward to and helped me stay focused on my health.”
Alvin Jordan
“The LIFT classes brought the best out of me.”
Antoine Fullerwinder
“Wonderful people, outstanding program!”
Antonio Galloway
"I came in not knowing what to expect, but I learned a lot and loved doing it."
Antonio Miranda
“I really enjoyed my time with LIFT.”
Antonio Wilson
“LIFT showed me that getting healthier can be challenging, but fun.”
Ben Poppen
“I loved the LIFT program!”
Brandon Durrua
“What you see right now, LIFT did this.”
Bryson Nunley
“LIFT taught me how much small choices can make a big difference in my health.”
Charles Newton
“The LIFT program gave me peace and strength. I always looked forward to the classes, and the staff was great. Thank you, and praise God!”
Cody Wentzell
“LIFT helped me build better habits and gave me the motivation to keep moving forward.”
Damien Colegrove
“LIFT challenged and encouraged me. I am stronger in both my body and my mind.”
Daniel Riddick
“Thanks for the tools to help me keep taking better care of myself.”
Deion Watford
"Thank you to everyone at LIFT who showed up for us. It meant more than you know."
Demetrius Jones
"I feel better, I’m moving more, and I’m thinking about my health."
Don Lockhart
“Kudos to the LIFT staff!”
Ebony Smith
“I felt supported throughout the program and learned better ways to care for my health.”
Edward Myricks
“Thanks for coming and giving me the power to overcome bad eating habits.”
Elijah Siegrist
“LIFT taught me how to feel great.”
Gary Hartman
“Thank you kindly LIFT. Look forward to seeing you again soon!”
Harland McDermott
“LIFT made me more confident, disciplined, and committed.”
Jeffrey Thomas
“I appreciated the encouragement from the LIFT team and everything they taught us about fitness and nutrition.”
Jonathan Hodges
“LIFT builds strong minds and bodies.”
Justin Peterson
“I love LIFT. This quote from Helen Keller perfectly sums up my experience: ‘Some of the most beautiful things in life cannot be seen, heard, or even touched, but are felt by the heart.’”
Keith Whitehead
“Thank you all for showing me that it’s okay to have fun again—and that I don’t have to be alone.”
Kevin Jackson
“LIFT was SUPER fantastic!”
Kevin Pennington
"LIFT pushed me when I needed it and never made me feel judged."
Lawrence Hall
“I loved the LIFT program.”
Leonardo Scott
“I am so grateful for LIFT. Thank you very much.”
Leslie Parker
“LIFT reminded me that it’s never too late to make healthier choices and work toward a better future.”
Marcus Barrett
“The LIFT program helped me set goals, stay accountable, and believe in my ability to improve.”
Martin Johnson
“I enjoyed every thing about being a part of LIFT.”
Michael Cieniewicz
“Thank you, LIFT!”
What I learned: Proper diet and to exercise daily.
Michael Vaughn
“I really enjoyed my time in the LIFT program.”
Michael Richardson
“LIFT gave me the knowledge and confidence to make healthier decisions.”
Mikaylah Reid
“I had fun with the dance cardio and meeting all the wonderful instructors.”
Paul Ramey
“Thank you for sharing your time and wisdom with us.”
Rudy Hamblin
“Thank you for everything your team does to keep our minds and bodies healthy.”
Samuel Rosenberg
“The LIFT program helped reshape my body, soul, and spirit.”
Shawn Darland
"I didn’t think I would enjoy working out this much. I’m proud of myself for finishing."
Steven Curtis
“Everyone was very helpful and went out of their way to support me.”
Ted Smallwood
“I love everything about LIFT!”
What I learned: How to eat healthy.
Theo Washington
“I loved the class from day one and will be back. Thank you all for helping us.”
Tim Gable
“Keep up the good work LIFT!”
What I learned: Good stretching techniques and the importance of a healthy diet.
Timothy McWilliams
“I enjoyed everything about LIFT, including the program and staff. Thank you!”
Wesley Stallings-Bey
“Thank you all for your help and for teaching me how to strengthen my mind, body, and soul.”
William Wood
“It’s been a great class. Thank you to everyone involved.”
Wilson Rogers
“I truly enjoyed LIFT and learned a lot about maintaining and improving my health.”
Zach Meyers
"This gave me something positive to focus on and showed me that I can stick with it."