VIRGINIA BEACH, Va. (WVEC) — Lives change daily at the Jim White Fitness & Nutrition Studios in Virginia Beach. It’s where good health is shared, often times in an enjoyable group setting.

And it’s also the home base for an initiative that helps a sometimes overlooked group in our community.

“What population needs it the most more than the homeless,” said White.

White started the Lift Fitness Foundation in 2010 to help the homeless community build healthy fitness and nutritional habits.